Social Anxiety SOS in 5 Minutes
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A quick relief essential oil roller blend recipe before your social interactions.
▎Ingredients
🟠 4 drops Bergamot
🌲 4 drops Atlas Cedarwood
🥥 10ml Fractionated Coconut Oil
▎How to Use
→ Along the carotid area (side of the neck)
→ Inner wrists & behind ears
→ Over the center of the chest
▎Who This Is For
• Introverts or those who often feel anxious in social settings
• People preparing to speak, present, or meet new people
• Anyone seeking calm confidence without feeling overly stimulated
▎Enhancement Tips
1️⃣ After applying, cup your hands over your nose and inhale deeply 3 times.
2️⃣ Pair with affirmations
3️⃣ Roll inside of your collar for all-day emotional comfort.
⚠️ This blend is intended for emotional support only and does not replace medical treatment.